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My name is Lucy.
Find me on Instagram & Twitter: lucylifts
E-mail Inquiries: lucylifts@gmail.com
Purchase my E-book: Sophrosyne: The End of Binge Eating: Healthimindedness, Self-love and Empowerment [HERE]

Sophrosyne (n.) Healthymindedness characterized by self-control, moderation, awareness of self, resulting in true happiness.

I lift heavy. Squats and deadlifts are my favorite. I don't weigh myself. I don't count calories or macros. Learning balance and living a healthy lifestyle. Be fabuloussss!
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